Listen, World 🌏 ⭐️🧚‍♀️

A deprivation of sleep would be a nightmare to me. Sleep is the most natural and safest palliative to forget worries, however temporarily it is. But if there should be any other props for this natural medication, I could keep my promises.

I want to read and write as much as I should after returning home from work and generally at home. I used to work in an office where I could write during the lull, but for this year, the cognitive processing activities have been reduced to about 10 percent of my daily life because I have been feeling mentally exhausted. It has become psychosomatic by preventing me from sitting at the desk when I am home. My best regular place has become a sofa bed, watching YouTube continuously. I don’t even play with my cats as much as I should because of this sense of powerlessness combined with the weight of existential despair. When writing – which I am doing now during my one-hour lunch at my workplace – I feel so much better with the fogginess of the mind cleared and the heaviness of the spirit relieved.

Therefore, engaging in activities that use the body and the mind would be the best thing I should do during the extra time because, as the ancient Greeks called it, Mans Sana in coporore Sano. (“Sound Mind, Healthy Body”)