Prompt 95

Daily writing prompt
Something on your “to-do list” that never gets done.

On my To-Do List for January 2024, all other plans were crossed out, except for reading the book borrowed from the library and losing weight by dieting and exercising. These boxes are yet to be checked with clear and victorious “V” marks, which makes me feel like Marc Anthony defeated by Julius Ceasar or Napoleon lost to Admiral Nelson.

I still have 11 days to return The Mystery Guest by Nita Prose, for which five readers are waiting. I have already downloaded it on my Kindle, and I check the due date daily like a condemned in a dungeon. My spirit is indeed willing for intellectual stimuli. Alas, the sensory pleasure always wins with the temptation of moving images and vibrant audio in the form of YouTube, Amazon Prime, and NetFlix when I am home.

As for losing weight, it has become a red herring I never thought I would have when I was on the East Coast. Not that I am obese, but I have gained weight since I moved here to Los Angeles. Blame the food and lack of discipline. But this place has a strange spell to make people gain weight because I have heard similar complaints about being adipose from people moving to Southern California, especially LA. Every place has its own aura or vibe, and this place has an atmosphere that prompts people to test their taste buds to the extent possible. Since eating affects losing and gaining weight more than exercising, before going to the gym, which I hardly go to these days, I need to curtail snacks and dinner after 6:00 pm.

Here comes Mr. Artistole again: You are what you repeatedly do. Therefore, excellence is not a performance but a habit. There’s no shortcut to achieving my and your goals – even in this advanced 21st century where Elon Musk says we will all have chips on our brains and travel to Mars. So, I have to carry the unresolved plans to this month because I don’t want to pine away for lamenting and regretting any longer.

Comments

5 responses to “Prompt 95”

  1. ivythissmalllife Avatar

    I can relate to the losing weight goal. It has been on my to-do/resolutions list for decades now, and it hasn’t been done yet to any lasting effect. I lost a couple of pounds here and there due to getting sick or too busy, but I gain them back with a vengeance. It definitely doesn’t help that I self-soothe with food. ๐Ÿ˜€

    Liked by 2 people

    1. Stephanie Suh Avatar

      Hello there! Thank you for your understanding for my ongoing dual with losing weight. ๐Ÿ™‚ Yes, it’s like neverending love-and haterelationship with food as well because I love sweets, especially when I am under dark spells. Well, I see it as something of a Trojan War. LOL. BTW, your cat looks a lot like my Camille, The Puss in the Black Socks. Good night ๐Ÿ™‚

      Liked by 1 person

  2. Kevin Avatar

    I told someone else similar, Stephanie: You can always ease your way into the exercise and eating adjustments. Don’t take a huge chunk all at once. Attack it in smaller pieces. Do 10 or 15 minutes exercise at home instead of trekking all the way to the gym every time. Swap out one bad snack for something healthier, etc.
    Focus on the process, not the destination. ๐Ÿ˜Š

    Liked by 2 people

    1. Stephanie Suh Avatar

      Hello Kevin! Thank you for your advice! You nailed my eating habit. ๐Ÿ˜‚ I was thinking about doing sit ups before calling it a night, you know the pt thing we did in the army. But itโ€™s always an idea ๐Ÿ˜… now I should do it tonight. Good night ๐Ÿ’ค๐ŸŒ™

      Liked by 1 person

      1. Kevin Avatar

        I wasn’t going to do anything today, but I dragged my ass outside and did 10 burpees at 10PM in the evening because I felt like I was letting myself down if I didn’t lol
        When you are ready you’ll do it and you’ll nail it!
        Goodnight! ๐Ÿ˜ด

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