Tag: psychology

  • On Watching “Adolescence” (2025) – Netflix Season 1

    This Netflix drama series does not focus on an activist narrative that many might passionately debate from various political or social perspectives. Instead, it explores how something unimaginably tragic can affect anyone or any family, regardless of their socioeconomic status, race, or cultural background. Committing a crime is not solely the domain of a degenerate or disturbed mind; rather, it can be seen as a sickness influenced by a combination of social factors and the inherent predispositions of individuals. And yes, this reality includes all of us.

    Here is an adolescent boy from a hardworking family whose father may have a temper but is kind and understanding and has a strong responsibility for his family. Hardly a likely candidate for the head of the dysfunctional family contributed to producing a psychopathic killer. Having a temper doesn’t mean you are automatically attuned to criminal minds. To that effect, the father of the boy is neither a saint nor a sinner, and his son’s problem is not of family but of peers; it’s from peer pressure under heavy intoxication with social media where your worth is valued by lookism and agism vying for popularity as key to success. A loser is an Incel whose insecurity is forced by the number of likes destined for a public whipping boy or walking sandbag. Yeah, it’s easy to label anyone who is not within a safe zone of being accepted, and you become a new outcast. If you are a woman outcast, then you are a new witch to be persecuted. 

    The problem with the boy here is his consequence and punishment, but that should not be relegated to the family. To ostracize the family of the sinner is a time-honored practice that never changes, just as there’s no new thing under the sun. While the drama shows the brutally realistic portrayal of the crime, the doer, and the family without overt display of emotions or elaborated scripts, it does not give the boy light of redemption in the person of the psychologist interviewing the boy. I cannot help but think that she’s there to get what she wants, which is to extort confession that he did kill the girl, and that is why he did it, not trying to help him cure the mind disease. She does not seem to be happy with herself either. 

    It was mind-disturbing and painful to see how the police handled the boy and the preponderance of shock that his family encountered on what might have been one of those ordinary mornings. Seeing his father criticizing himself for not being perfect broke my heart. Yet, no one is perfect; he is a good father with a strong sense of responsibility for his family and a good heart. That’s good enough. You see, bad things can happen to good people. Dad, please don’t blame yourself. You are a good father: good night and sweet dreams. 

  • prompt 107 on word

    If you could permanently ban a word from general usage, which one would it be? Why?

    It’s Passive or Aggressive.

    Passive-aggressive. There is no such thing as being passive-aggressive. One can be one or another, but not both. It’s a fad psychoanalytical term that profilers, shrinks, and mobs like to call neurodivergent persons for convenience as a thoughtless, careless invective.

    The term passive-aggressive refers to a timidly introverted or neurodivergent person who is prone to a frenzy of ire or anxiousness. But who isn’t? One cannot be always happy, pleasant, and smiling in public, which I find creepy, reminding me of the clown from the movie “IT.” Introverts and Neurodivergent people are not accustomed to voicing out their feelings and emotions, such as disappointment, frustration, grief, or angst, in the way neurotypical persons do, so they tend to suppress them while also needing to make their voices heard in a way that is communicated less diplomatically or effectively than their counterparts.

    Mob psychology corrupts words because it is not the words that are harmful but the user of the words who breathes the evil spirit into them. People also like to label those different or distanced from them with malicious epithets. Also, the words like positive and negative are overtly used, and the meanings are bastardized. There are no negative people but disappointed, ignored, and misunderstood people. Do not use it for people just because you don’t bother to know or are not interested in learning. Therefore, Passive-aggressive is a gaslighting word, and it must be banned. If not, then separate them.

  • Sound of Wind – Vol 1

    Mountains landscape in Vorarlberg, Austria

    Monday, May 1st, 2023

    Today’s Article: Labyrinth

    Have you ever felt that no matter how hard you tried not to make the same mistakes, you would turn a full circle as if trapped in a labyrinth? If you have, then you are not alone, and you are not uniquely flawed. Put it bluntly, you are not a loser and will never be. 

    We live in a society – or in an era inclusively – where uniformed measurement of success in status represents who you are regardless of how long a way you have come despite everything, Unlike Ancient Greeks who valued what individuals had endured and achieved as much as they possibly could under the most depraved circumstances, we look at what our eyes see in the face of the mind because of the misguided belief that only the fittest will survive in the Darwinian theory of evolution. Here in the States, people believe those subsisting on welfare are lazy losers because they are uneducated or less educated. But that’s not the case. People with college degrees also find themselves mired in the rut of life, eager to get even a mime-waged job just to get by lest they should be thrown out to the streets. Sometimes educated people live in poverty, not because they are substance abusers or mentally deranged, but because they have different personal reasons that are not to be generalized under specific circumstances. We are all different, and different people have different needs. Didn’t Depeche Mode sing in “People are people?”

    Failure discriminates against none, embraces everyone, and we are one in it. The Beckettian philosophy of failure as a championing, not championed juggernaut of doom echoes the Nietzschean credo of what doesn’t kill you only makes you stronger. Try again, fail again, succeed again. Or fail worse. Better worse. Fail worst. Till you get sick of it for good. Throw up for good, ad nauseam. If you are doing it, you are not alone; I am not alone. We are not alone. Don’t forget about it.

  • Amaze Yourself: Take a Quantum Leap by Dr. Jill Ammon-Wexler – book review

    Amaze Yourself: Take a Quantum Leap… by Jill Ammon-Wexler

    My rating: 5 of 5 stars

    We know our brain is our body’s and mind’s control room, but how much do we know about the superlative organ and the supernatural power? So relax. Have no fear because Amaze Yourself: Take a Quantum Leap by Dr. Jill Ammon-Wexler will be your Cumin Sibyl to the mysterious world of the brain where the secret of the universe is locked in and waiting for you to unlock it if you believe in it.

    Dr. Jill is a doctor of psychology and a 47-year pioneer brain/mind researcher who has devoted herself to enlightening the public about the psychosomatic effects of the brain that are so wondrous and magical that they give the brain the status of a supernatural being. For example, stress isn’t just an easy, convenient excuse for our burned-out selves; it is, in effect, the evil of psychological and physiological ailments. Also, negative thoughts are not a metaphysical concept without a scientific foundation but are like a cancerous cyst that impedes the production of glucose (the brain food), which hampers a faculty of thoughts and a sense of imagination. The wonder doesn’t stop here. There is a third eye called the pineal gland in the brain that responds to altered mental states. So we all have some degree of ability to foresee the future, but that’s only if we consciously endeavor to access the subconscious mind. No wonder some of us can see and hear ghosts, and that’s true to the end of reckoning by way of a quantum leap from one sphere to another without effort.

    Suppose I am being captious by playing the role of Devil’s Advocate in the review of this admirably elegant and inspirational book. In that case, it is this: like any renowned figure of academic researchers, Dr. Jill’s successful experiments on positive thoughts confine to a pool of comparatively well-off human subjects with statuses. Of course, it’s unfair to cavil at her intention to find the truth, as her contemporary peers do the same. But I hope that someone like Dr. Jill, who writes with general readers in mind with her wealth of knowledge, includes a broad spectrum of classes in her study so that none of her readers will feel left out of the selected few. Nevertheless, Dr. Jill is a pioneer in her field, translating the mystery of brain power into our everyday language to make us realize that we are indeed starstuff harvesting sunlight only if we believe in ourselves. Therefore, this book is an excellent primer for the beautiful world of neuroscience, met with the supernatural power of the brain within us.



    View all my reviews

  • ‘Thinking Fast and Slow’ by Daniel Kahneman – book review

    We are not always right in what we believe. What we see with the eyes may not be the truth but in the likeness of truth as our instinctual response to sensory stimuli is swifter and mightier than the wise arbitrator of reason. Whether you like it or not, we procrastinate diligently assessing what the senses tell us, bypassing the voice of reason and judgment. Using automatic and biased instinct is a mental shortcut to make a judgment call in one fell swoop, sans inconvenience of time and cognitive analysis. Socrates knew it, Plato portrayed it, Aristotle acknowledged it, Shakespeare saw it, and now in our time Daniel Kahneman, an Israel-American psychologist and economist interpretes it in this book.

    Kahneman illustrates our intuition, or sense, as System I and mind, reason, as System 2. System 1 activates the images stored in a mind’s cabinet when prompted to evaluate the stimuli. There are three factors contributing to this design of instant machinery of thinking without an assistant of reason: available information, time constraints, and limited cognitivity. The system is highly biased, touchy, and impatient like a quick-tempered, spoiled celebrity. It is tuned to subjective truth inured to sensory perceptions about our surroundings and ourselves with quick fixes without consulting System 2, the voice of reason, the superego, which strives for objective truth. But such a dichotomy of Sense and Reason has always been observed and acknowledged, as I introduced earlier in this writing. For example, Plato alluded to the Chariot of Two Horses, of which one is noble and logical, and the other impulsive and recalcitrant. But the difference between Plato and Kahneman is the applicability of the mind-system to the principle of economic activities and consequences.

    The book is a steady bestseller, readable to all ranges of readers who want to search for the cause of their mental malaise and existential vertigo. What might have been a reiterating modern interpretation of how the mind works proves to be a piece of practical advice on how to overcome emotional trauma and live a purposeful and gainful life as thus: 1) When the signs of ill-judged biases arise from within, slow down and ask for reinforcement of the spirit of System 2. In doing so, we must acquire such skills to dominate the hubris of System 1 in a regular steady environment that provides an adequate opportunity to practice and rapid and unequivocal feedback about the correctness of thoughts and actions. If you still prefer a mental and physical shortcut to put the aforesaid into more effortless locomotion, how about taking the simple advice from Socrates?: “When unpleasant, depressive thoughts begin to cast on you, breathe deeply once, then bring a smile to your face.” Too trivially mundane? “Of course, you have to make it a habit,” quibbled Aristotle to support his teacher.

  • Smile again

    Happiness is her poetry
    In a world where reality
    Is likeness of truth only
    With her flights of fancy
    That vies feverishly
    Though they sometimes flee
    And vanish into the high sky;
    Fleeting dreams pass by,
    Budding despair creep by,
    But the seeds of hope stay,
    Happiness, that is why.